Change your habits. Create a lifestyle. Regain your power.

About Me

I'm Sabby Piscitelli—former NFL safety, WWE performer, and now, a dedicated coach for men over 40. Throughout my athletic career, I learned that true strength isn't just physical—it's about consistency, discipline, and the daily choices we make.

After years in high-performance arenas, I realized that many men in their 40s face a unique set of challenges: slowing metabolism, increased responsibilities, and the feeling that their best years are behind them. But I believe the opposite—your 40s can be a time of resurgence, strength, and renewed purpose.

  • An NFL player wearing a red jersey with the number 21, a black helmet, and black gloves is holding a football and running on the field.

    NFL PLAYER

    Drafted in the 2nd round, Sabby spent 6 years in the NFL battling at the highest level. Known for his speed, intensity, and relentless drive, Sabby developed the elite mindset he now brings to coaching men who refuse to settle.

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  • WWE WRESTLER

    WWE WRESTLER

    As WWE’s Tino Sabbatelli, Sabby turned heads with elite athleticism and star power in and out of the ring.

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  • A man and woman posing confidently in a gym, both dressed in athletic wear, with weightlifting equipment in the background.

    POWER ALPHA PODCAST

    Sabby and Mandy Rose bring bold, unfiltered mindset mastery to the mic with the Power Alpha podcast.

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The Sabby Blueprint

Your biggest superpower is consistency and discipline!

  • Tailored workouts that align with your current fitness level and goals, ensuring progressive improvement without burnout.

  • Practical dietary strategies that fit into your daily routine, promoting long-term health without restrictive dieting.

  • Techniques to cultivate discipline, resilience, and a growth mindset, empowering you to overcome challenges.

  • Strategies to incorporate fitness and wellness into your daily life, making health a natural and enjoyable part of your routine.

  • Supplements everyone can take that gives everyone and edge.

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Schedule YOUR Lifestyle Reset TODAY

Never too late to start. Let’s talk goals. Let’s talk systems. Let’s talk results. Schedule your consultation and see what’s possible through The Sabby Lifestyle Method.

Change your habits, transform your lifestyle.

Real workouts. Real routines. Real life. Follow me on social.

A muscular man in a gym, shirtless, flexing his arm and showcasing a defined physique.
A woman in pink leggings and white sports bra sitting on a black workout box in a gym, with a man in sleeveless black shirt kneeling beside her, holding her hand. The background shows gym equipment and windows.
Back view of a muscular man flexing his back muscles in a gym with exercise equipment and mirrors.
Muscular man sitting in front of gym equipment, wearing black and white shorts, looking at the camera with a serious expression.